James Estes 16500m row
16,500m
Meters
1:19:56.3
Time
2:25.3
Pace
921
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 2397 |
| Drag Factor | 125 |
May 02, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:56.3 | 16,500m | 2:25.3 | 114 | 692 | 29 | 114 |
| 15:39.0 | 3,300m | 2:22.2 | 122 | 718 | 31 | 114 |
| 15:43.5 | 6,600m | 2:22.9 | 120 | 712 | 30 | 116 |
| 16:00.3 | 9,900m | 2:25.5 | 114 | 691 | 30 | 114 |
| 16:09.8 | 13,200m | 2:26.9 | 110 | 679 | 30 | 116 |
| 16:23.6 | 16,500m | 2:29.0 | 106 | 663 | 29 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.