James Estes 17500m row
17,500m
Meters
1:25:27.2
Time
2:26.4
Pace
971
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 2522 |
| Drag Factor | 124 |
May 09, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:27.2 | 17,500m | 2:26.4 | 111 | 683 | 29 | 118 |
| 16:40.5 | 3,500m | 2:22.9 | 120 | 712 | 31 | 112 |
| 16:50.4 | 7,000m | 2:24.3 | 116 | 700 | 30 | 117 |
| 17:02.4 | 10,500m | 2:26.0 | 112 | 686 | 30 | 123 |
| 17:20.9 | 14,000m | 2:28.7 | 106 | 666 | 29 | 119 |
| 17:33.0 | 17,500m | 2:30.4 | 103 | 653 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.