James Estes 17500m row
17,500m
Meters
1:24:55.7
Time
2:25.5
Pace
976
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 2519 |
| Drag Factor | 127 |
May 10, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:55.7 | 17,500m | 2:25.5 | 113 | 690 | 29 | 119 |
| 16:29.1 | 3,500m | 2:21.3 | 124 | 726 | 31 | 119 |
| 16:40.6 | 7,000m | 2:22.9 | 120 | 712 | 30 | 121 |
| 16:58.3 | 10,500m | 2:25.4 | 114 | 691 | 29 | 121 |
| 17:15.6 | 14,000m | 2:27.9 | 108 | 672 | 29 | 115 |
| 17:32.1 | 17,500m | 2:30.3 | 103 | 654 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.