James Estes 13112m row
13,112m
Meters
1:07:37.2
Time
2:34.7
Pace
710
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1905 |
| Drag Factor | 125 |
May 13, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:37.2 | 13,112m | 2:34.7 | 95 | 625 | 28 | 116 |
| 19:47.9 | 4,000m | 2:28.4 | 107 | 667 | 29 | 118 |
| 20:15.2 | 8,000m | 2:31.9 | 100 | 643 | 29 | 114 |
| 21:32.0 | 12,000m | 2:41.5 | 83 | 585 | 27 | 115 |
| 5:47.6 | 13,112m | 2:36.2 | 92 | 615 | 28 | 120 |
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Workout Graph
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