James Estes 17500m row
17,500m
Meters
1:28:09.4
Time
2:31.1
Pace
951
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 2565 |
| Drag Factor | 126 |
May 15, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:09.4 | 17,500m | 2:31.1 | 101 | 648 | 29 | 113 |
| 17:12.2 | 3,500m | 2:27.4 | 109 | 675 | 30 | 118 |
| 17:21.8 | 7,000m | 2:28.8 | 106 | 665 | 30 | 111 |
| 17:36.8 | 10,500m | 2:30.9 | 102 | 650 | 29 | 113 |
| 17:49.4 | 14,000m | 2:32.7 | 98 | 637 | 29 | 113 |
| 18:09.2 | 17,500m | 2:35.6 | 93 | 619 | 28 | 110 |
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Workout Graph
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