James Estes 10000m row
10,000m
Meters
50:42.5
Time
2:32.1
Pace
546
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1457 |
| Drag Factor | 124 |
May 17, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.5 | 10,000m | 2:32.1 | 99 | 642 | 28 | 117 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 31 | 116 |
| 9:51.4 | 4,000m | 2:27.8 | 108 | 672 | 30 | 116 |
| 10:23.0 | 6,000m | 2:35.7 | 93 | 618 | 28 | 114 |
| 10:43.8 | 8,000m | 2:40.9 | 84 | 588 | 27 | 120 |
| 10:03.2 | 10,000m | 2:30.8 | 102 | 651 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.