James Estes 17500m row
17,500m
Meters
1:26:55.3
Time
2:29.0
Pace
961
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 2577 |
| Drag Factor | 126 |
May 24, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:55.3 | 17,500m | 2:29.0 | 106 | 664 | 29 | 113 |
| 16:59.8 | 3,500m | 2:25.6 | 113 | 689 | 30 | 111 |
| 17:18.1 | 7,000m | 2:28.3 | 107 | 669 | 30 | 111 |
| 17:26.0 | 10,500m | 2:29.4 | 105 | 661 | 30 | 118 |
| 17:42.8 | 14,000m | 2:31.8 | 100 | 644 | 30 | 113 |
| 17:28.6 | 17,500m | 2:29.8 | 104 | 658 | 29 | 116 |
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Workout Graph
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