James Estes 17500m row
17,500m
Meters
1:27:39.3
Time
2:30.2
Pace
958
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 2554 |
| Drag Factor | 125 |
May 30, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:39.3 | 17,500m | 2:30.2 | 103 | 655 | 29 | 109 |
| 17:20.5 | 3,500m | 2:28.6 | 107 | 666 | 30 | 109 |
| 17:16.8 | 7,000m | 2:28.1 | 108 | 670 | 30 | 108 |
| 17:26.2 | 10,500m | 2:29.4 | 105 | 660 | 29 | 109 |
| 17:34.7 | 14,000m | 2:30.6 | 102 | 652 | 29 | 112 |
| 18:01.0 | 17,500m | 2:34.4 | 95 | 627 | 29 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.