James Estes 16500m row
16,500m
Meters
1:22:16.9
Time
2:29.6
Pace
904
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 2415 |
| Drag Factor | 126 |
May 31, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:16.9 | 16,500m | 2:29.6 | 105 | 659 | 29 | 113 |
| 16:16.1 | 3,300m | 2:27.8 | 108 | 672 | 30 | 111 |
| 16:16.6 | 6,600m | 2:27.9 | 108 | 671 | 30 | 112 |
| 16:28.4 | 9,900m | 2:29.7 | 104 | 658 | 29 | 114 |
| 16:34.3 | 13,200m | 2:30.6 | 102 | 652 | 29 | 112 |
| 16:41.4 | 16,500m | 2:31.7 | 100 | 644 | 29 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.