James Estes 16500m row
16,500m
Meters
1:20:25.0
Time
2:26.2
Pace
916
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 2378 |
| Drag Factor | 125 |
June 02, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:25.0 | 16,500m | 2:26.2 | 112 | 685 | 29 | 117 |
| 15:47.8 | 3,300m | 2:23.6 | 118 | 706 | 30 | 109 |
| 15:50.2 | 6,600m | 2:23.9 | 117 | 703 | 30 | 116 |
| 16:02.9 | 9,900m | 2:25.8 | 113 | 687 | 30 | 118 |
| 16:11.7 | 13,200m | 2:27.2 | 110 | 677 | 29 | 119 |
| 16:32.4 | 16,500m | 2:30.3 | 103 | 654 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.