James Estes 18250m row
18,250m
Meters
1:27:05.3
Time
2:23.1
Pace
1029
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 2600 |
| Drag Factor | 125 |
June 22, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:05.3 | 18,250m | 2:23.1 | 119 | 710 | 29 | 117 |
| 17:09.0 | 3,700m | 2:19.0 | 130 | 747 | 31 | 119 |
| 17:20.7 | 7,400m | 2:20.6 | 126 | 733 | 30 | 117 |
| 17:37.2 | 11,100m | 2:22.8 | 120 | 713 | 30 | 118 |
| 17:55.5 | 14,800m | 2:25.3 | 114 | 692 | 29 | 116 |
| 17:02.9 | 18,250m | 2:28.2 | 107 | 669 | 29 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.