James Estes 18250m row
18,250m
Meters
1:29:47.4
Time
2:27.6
Pace
1018
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 2656 |
| Drag Factor | 124 |
June 28, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:47.4 | 18,250m | 2:27.6 | 109 | 674 | 29 | 114 |
| 18:39.3 | 3,700m | 2:31.2 | 101 | 648 | 29 | 117 |
| 17:36.7 | 7,400m | 2:22.7 | 120 | 713 | 31 | 116 |
| 17:57.4 | 11,100m | 2:25.5 | 113 | 690 | 30 | 112 |
| 18:18.4 | 14,800m | 2:28.4 | 107 | 668 | 29 | 112 |
| 17:15.5 | 18,250m | 2:30.0 | 104 | 656 | 29 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.