James Estes 18500m row
18,500m
Meters
1:31:29.9
Time
2:28.3
Pace
1020
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 2722 |
| Drag Factor | 124 |
July 11, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:29.9 | 18,500m | 2:28.3 | 107 | 668 | 29 | 111 |
| 17:21.7 | 3,700m | 2:20.7 | 125 | 731 | 31 | 119 |
| 17:39.5 | 7,400m | 2:23.1 | 119 | 710 | 30 | 119 |
| 18:32.6 | 11,100m | 2:30.3 | 103 | 654 | 29 | 108 |
| 18:50.5 | 14,800m | 2:32.7 | 98 | 637 | 29 | 104 |
| 19:05.7 | 18,500m | 2:34.8 | 94 | 624 | 29 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.