James Estes 18500m row
18,500m
Meters
1:32:56.8
Time
2:30.7
Pace
1008
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 2730 |
| Drag Factor | 124 |
July 12, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:56.8 | 18,500m | 2:30.7 | 102 | 651 | 29 | 108 |
| 18:00.0 | 3,700m | 2:25.9 | 113 | 687 | 30 | 106 |
| 18:11.6 | 7,400m | 2:27.5 | 109 | 675 | 30 | 113 |
| 18:28.5 | 11,100m | 2:29.7 | 104 | 658 | 29 | 108 |
| 18:57.0 | 14,800m | 2:33.6 | 96 | 632 | 29 | 106 |
| 19:19.7 | 18,500m | 2:36.7 | 91 | 612 | 29 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.