James Estes 18500m row
18,500m
Meters
1:30:06.0
Time
2:26.1
Pace
1029
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 2754 |
| Drag Factor | 124 |
August 03, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.0 | 18,500m | 2:26.1 | 112 | 686 | 30 | 114 |
| 17:46.7 | 3,700m | 2:24.1 | 117 | 702 | 31 | 109 |
| 17:58.5 | 7,400m | 2:25.7 | 113 | 689 | 31 | 113 |
| 17:52.4 | 11,100m | 2:24.9 | 115 | 695 | 30 | 116 |
| 18:06.5 | 14,800m | 2:26.8 | 111 | 680 | 30 | 114 |
| 18:21.9 | 18,500m | 2:28.9 | 106 | 664 | 30 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.