James Estes 18125m row
18,125m
Meters
1:31:55.2
Time
2:32.1
Pace
1000
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 2555 |
| Drag Factor | 124 |
October 31, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:55.2 | 18,125m | 2:32.1 | 99 | 642 | 28 | 108 |
| 18:45.7 | 4,000m | 2:20.7 | 126 | 732 | 30 | 112 |
| 19:06.6 | 8,000m | 2:23.3 | 119 | 709 | 29 | 111 |
| 20:02.9 | 12,000m | 2:30.3 | 103 | 654 | 28 | 109 |
| 20:28.8 | 16,000m | 2:33.6 | 97 | 632 | 28 | 102 |
| 10:56.8 | 18,125m | 2:34.5 | 95 | 626 | 27 | 108 |
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Workout Graph
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