James Estes 17175m row
17,175m
Meters
1:30:20.3
Time
2:37.7
Pace
957
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 2504 |
| Drag Factor | 122 |
December 29, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:20.3 | 17,175m | 2:37.7 | 89 | 606 | 29 | 108 |
| 18:37.0 | 4,000m | 2:19.6 | 129 | 742 | 31 | 115 |
| 18:58.1 | 8,000m | 2:22.2 | 122 | 718 | 30 | 108 |
| 19:50.5 | 12,000m | 2:28.8 | 106 | 665 | 30 | 110 |
| 20:10.4 | 16,000m | 2:31.3 | 101 | 647 | 29 | 107 |
| 6:00.5 | 17,175m | 2:33.4 | 97 | 633 | 29 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.