James Estes 18266m row
18,266m
Meters
1:30:50.8
Time
2:29.2
Pace
1009
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 2558 |
| Drag Factor | 123 |
January 15, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:50.8 | 18,266m | 2:29.2 | 105 | 662 | 28 | 103 |
| 19:04.8 | 4,000m | 2:23.1 | 119 | 711 | 30 | 106 |
| 19:20.3 | 8,000m | 2:25.0 | 115 | 694 | 28 | 106 |
| 19:44.0 | 12,000m | 2:28.0 | 108 | 671 | 28 | 99 |
| 20:00.3 | 16,000m | 2:30.0 | 104 | 656 | 28 | 107 |
| 11:30.3 | 18,266m | 2:32.3 | 99 | 640 | 28 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.