James Estes 1:36:32 row
18,570m
Meters
1:36:32.1
Time
2:35.9
Pace
1001
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 2622 |
| Drag Factor | 123 |
January 24, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:32.1 | 18,570m | 2:35.9 | 92 | 617 | 27 | 106 |
| 19:34.7 | 4,000m | 2:26.8 | 111 | 680 | 29 | 106 |
| 39:46.8 | 4,000m | 2:31.5 | 101 | 646 | 28 | 109 |
| 1:00:43.3 | 4,000m | 2:37.0 | 90 | 610 | 27 | 106 |
| 1:21:52.5 | 4,000m | 2:38.6 | 88 | 601 | 27 | 107 |
| 1:35:33.9 | 2,570m | 2:39.8 | 86 | 595 | 27 | 103 |
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