James Estes 1:38:25 row
18,731m
Meters
1:38:25.3
Time
2:37.6
Pace
999
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 2705 |
| Drag Factor | 112 |
January 25, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:25.3 | 18,731m | 2:37.6 | 89 | 607 | 27 | 108 |
| 20:10.1 | 4,000m | 2:31.2 | 101 | 648 | 28 | 108 |
| 40:39.8 | 4,000m | 2:33.7 | 96 | 631 | 28 | 109 |
| 1:01:30.2 | 4,000m | 2:36.3 | 92 | 615 | 28 | 110 |
| 1:22:41.8 | 4,000m | 2:38.9 | 87 | 599 | 27 | 107 |
| 1:37:19.2 | 2,731m | 2:40.6 | 84 | 590 | 27 | 109 |
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Workout Graph
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