James Estes 1:38:55 row
19,016m
Meters
1:38:55.1
Time
2:36.0
Pace
1030
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 2683 |
| Drag Factor | 118 |
January 26, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:55.1 | 19,016m | 2:36.0 | 92 | 616 | 27 | 107 |
| 19:43.9 | 4,000m | 2:27.9 | 108 | 671 | 28 | 107 |
| 39:43.1 | 4,000m | 2:29.9 | 104 | 657 | 28 | 106 |
| 59:58.6 | 4,000m | 2:31.9 | 100 | 643 | 28 | 110 |
| 1:20:36.9 | 4,000m | 2:34.7 | 94 | 624 | 27 | 108 |
| 1:36:34.3 | 3,016m | 2:38.7 | 88 | 601 | 27 | 105 |
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