James Estes 1:41:24 row
19,517m
Meters
1:41:24.3
Time
2:35.8
Pace
1052
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 2807 |
| Drag Factor | 118 |
January 27, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:24.3 | 19,517m | 2:35.8 | 92 | 618 | 28 | 107 |
| 21:34.3 | 4,400m | 2:27.0 | 110 | 678 | 29 | 107 |
| 43:47.3 | 4,400m | 2:31.4 | 101 | 646 | 28 | 107 |
| 1:06:31.8 | 4,400m | 2:35.0 | 94 | 623 | 28 | 110 |
| 1:29:43.2 | 4,400m | 2:38.1 | 89 | 604 | 28 | 104 |
| 1:39:55.4 | 1,917m | 2:39.6 | 86 | 595 | 27 | 108 |
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Workout Graph
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