James Estes 1:36:17 row
18,520m
Meters
1:36:17.2
Time
2:35.9
Pace
1000
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 2631 |
| Drag Factor | 119 |
January 31, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:17.2 | 18,520m | 2:35.9 | 92 | 617 | 27 | 105 |
| 19:45.4 | 4,000m | 2:28.1 | 108 | 670 | 28 | 105 |
| 39:49.7 | 4,000m | 2:30.5 | 103 | 653 | 28 | 105 |
| 1:00:21.2 | 4,000m | 2:33.9 | 96 | 630 | 28 | 107 |
| 1:21:10.4 | 4,000m | 2:36.1 | 92 | 616 | 27 | 103 |
| 1:34:18.7 | 2,520m | 2:36.4 | 91 | 614 | 28 | 108 |
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