James Estes 1:35:36 row
18,517m
Meters
1:35:36.1
Time
2:34.8
Pace
1008
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 2621 |
| Drag Factor | 119 |
February 01, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:36.1 | 18,517m | 2:34.8 | 94 | 624 | 28 | 105 |
| 19:40.9 | 4,000m | 2:27.6 | 109 | 674 | 28 | 107 |
| 39:25.8 | 4,000m | 2:28.1 | 108 | 670 | 28 | 103 |
| 59:31.4 | 4,000m | 2:30.7 | 102 | 651 | 28 | 105 |
| 1:19:58.8 | 4,000m | 2:33.4 | 97 | 633 | 28 | 103 |
| 1:33:03.2 | 2,517m | 2:35.8 | 93 | 618 | 28 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.