James Estes 1:35:36 row
18,517
Meters
1:35:36.1
Time
2:34.8
Pace
1008
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 2621 |
| Drag Factor | 119 |
February 01, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:36.1 | 18,517 | 2:34.8 | 94 | 632 | 1008 | 28 | 105 |
| 19:40.9 | 4,000 | 2:27.6 | 109 | 673 | 221 | 28 | 107 |
| 39:25.8 | 4,000 | 2:28.1 | 108 | 668 | 220 | 28 | 103 |
| 59:31.4 | 4,000 | 2:30.7 | 102 | 650 | 218 | 28 | 105 |
| 1:19:58.8 | 4,000 | 2:33.4 | 97 | 630 | 215 | 28 | 103 |
| 1:33:03.2 | 2,517 | 2:35.8 | 93 | 614 | 134 | 28 | 110 |
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