James Estes 1:40:57 row
19,025m
Meters
1:40:57.1
Time
2:39.1
Pace
1037
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 2700 |
| Drag Factor | 118 |
February 02, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:57.1 | 19,025m | 2:39.1 | 87 | 598 | 28 | 106 |
| 19:36.8 | 4,000m | 2:27.1 | 110 | 678 | 28 | 106 |
| 39:22.9 | 4,000m | 2:28.2 | 107 | 669 | 28 | 108 |
| 59:27.0 | 4,000m | 2:30.5 | 103 | 653 | 28 | 109 |
| 1:19:53.4 | 4,000m | 2:33.3 | 97 | 634 | 28 | 106 |
| 1:35:35.0 | 3,025m | 2:35.6 | 93 | 619 | 28 | 102 |
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Workout Graph
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