James Estes 1:49:43 row
20,521m
Meters
1:49:43.7
Time
2:40.4
Pace
1103
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 2912 |
| Drag Factor | 119 |
February 03, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:43.7 | 20,521m | 2:40.4 | 85 | 591 | 27 | 105 |
| 21:30.1 | 4,400m | 2:26.6 | 111 | 682 | 29 | 106 |
| 43:51.3 | 4,400m | 2:32.4 | 99 | 640 | 27 | 102 |
| 1:06:44.3 | 4,400m | 2:36.0 | 92 | 617 | 27 | 108 |
| 1:30:08.7 | 4,400m | 2:39.5 | 86 | 596 | 27 | 107 |
| 1:45:47.3 | 2,921m | 2:40.6 | 84 | 590 | 27 | 105 |
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Workout Graph
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