James Estes 1:46:58 row
21,014m
Meters
1:46:58.5
Time
2:32.7
Pace
1142
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 2976 |
| Drag Factor | 120 |
February 04, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:58.5 | 21,014m | 2:32.7 | 98 | 638 | 28 | 106 |
| 21:30.4 | 4,400m | 2:26.6 | 111 | 682 | 29 | 105 |
| 43:18.6 | 4,400m | 2:28.6 | 107 | 666 | 28 | 108 |
| 1:05:36.3 | 4,400m | 2:32.0 | 100 | 642 | 28 | 110 |
| 1:28:20.5 | 4,400m | 2:35.0 | 94 | 623 | 28 | 103 |
| 1:46:05.5 | 3,414m | 2:35.9 | 92 | 617 | 28 | 108 |
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Workout Graph
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