James Estes 1:40:48 row
19,009m
Meters
1:40:48.7
Time
2:39.1
Pace
1031
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 2691 |
| Drag Factor | 119 |
February 05, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:48.7 | 19,009m | 2:39.1 | 87 | 599 | 28 | 104 |
| 1:36:24.1 | 19,009m | 2:32.1 | 99 | 642 | 28 | 104 |
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