James Estes 1:38:49 row
19,255m
Meters
1:38:49.8
Time
2:33.9
Pace
1051
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 2718 |
| Drag Factor | 120 |
February 06, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:49.8 | 19,255m | 2:33.9 | 96 | 629 | 28 | 105 |
| 1:36:52.3 | 19,255m | 2:30.9 | 102 | 650 | 28 | 105 |
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