James Estes 20000m row
20,000m
Meters
1:40:56.5
Time
2:31.4
Pace
1088
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 2789 |
| Drag Factor | 122 |
February 07, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:56.5 | 20,000m | 2:31.4 | 101 | 647 | 28 | 103 |
| 1:40:56.5 | 20,000m | 2:31.4 | 101 | 647 | 28 | 103 |
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Workout Graph
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