James Estes 1:46:08 row
20,164m
Meters
1:46:08.0
Time
2:37.9
Pace
1101
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 2829 |
| Drag Factor | 122 |
February 08, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:08.0 | 20,164m | 2:37.9 | 89 | 605 | 28 | 104 |
| 21:05.3 | 4,300m | 2:27.1 | 110 | 678 | 29 | 105 |
| 42:19.5 | 4,300m | 2:28.1 | 108 | 670 | 28 | 107 |
| 1:03:50.7 | 4,300m | 2:30.1 | 103 | 655 | 28 | 105 |
| 1:25:46.8 | 4,300m | 2:33.0 | 98 | 636 | 28 | 101 |
| 1:41:05.0 | 2,964m | 2:34.8 | 94 | 624 | 27 | 102 |
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