James Estes 1:36:54 row

18,494m

Meters

1:36:54.0

Time

2:37.1

Pace

1003

Calories

107

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate27
Stroke Count2588
Drag Factor119

February 10, 2024 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:54.0 18,494m 2:37.1 90 610 27 107
20:46.3 4,300m 2:24.9 115 695 28 102
42:17.8 4,300m 2:30.1 103 655 28 109
1:04:27.8 4,300m 2:34.6 95 625 27 107
1:26:59.3 4,300m 2:37.1 90 610 27 109
1:33:54.4 1,294m 2:40.3 85 591 26 111

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