James Estes 1:36:54 row
18,494
Meters
1:36:54.0
Time
2:37.1
Pace
1003
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 2588 |
| Drag Factor | 119 |
February 10, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:54.0 | 18,494 | 2:37.1 | 90 | 610 | 1003 | 27 | 107 |
| 20:46.3 | 4,300 | 2:24.9 | 115 | 695 | 240 | 28 | 102 |
| 42:17.8 | 4,300 | 2:30.1 | 103 | 655 | 235 | 28 | 109 |
| 1:04:27.8 | 4,300 | 2:34.6 | 95 | 625 | 231 | 27 | 107 |
| 1:26:59.3 | 4,300 | 2:37.1 | 90 | 610 | 229 | 27 | 109 |
| 1:33:54.4 | 1,294 | 2:40.3 | 85 | 591 | 68 | 26 | 111 |
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