James Estes 1:47:47 row
21,213m
Meters
1:47:47.9
Time
2:32.4
Pace
1150
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 2985 |
| Drag Factor | 119 |
February 11, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:47.9 | 21,213m | 2:32.4 | 99 | 639 | 27 | 104 |
| 21:22.8 | 4,400m | 2:25.7 | 113 | 688 | 28 | 102 |
| 43:12.8 | 4,400m | 2:28.8 | 106 | 665 | 28 | 103 |
| 1:05:42.2 | 4,400m | 2:33.3 | 97 | 634 | 28 | 101 |
| 1:28:29.9 | 4,400m | 2:35.4 | 93 | 620 | 28 | 108 |
| 1:47:33.3 | 3,613m | 2:38.2 | 88 | 604 | 27 | 108 |
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Workout Graph
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