James Estes 1:51:18 row
20,540m
Meters
1:51:18.4
Time
2:42.5
Pace
1101
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 2892 |
| Drag Factor | 119 |
February 12, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:18.4 | 20,540m | 2:42.5 | 81 | 580 | 27 | 107 |
| 21:52.9 | 4,400m | 2:29.1 | 105 | 662 | 28 | 107 |
| 44:13.4 | 4,400m | 2:32.3 | 99 | 640 | 28 | 106 |
| 1:07:07.9 | 4,400m | 2:36.1 | 92 | 616 | 27 | 104 |
| 1:30:25.2 | 4,400m | 2:38.7 | 87 | 600 | 27 | 108 |
| 1:46:12.5 | 2,940m | 2:41.1 | 84 | 588 | 27 | 111 |
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