James Estes 1:44:22 row
19,697m
Meters
1:44:22.3
Time
2:38.9
Pace
1051
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 2796 |
| Drag Factor | 117 |
February 13, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:22.3 | 19,697m | 2:38.9 | 87 | 599 | 27 | 107 |
| 22:14.6 | 4,400m | 2:31.6 | 100 | 645 | 27 | 105 |
| 44:55.7 | 4,400m | 2:34.6 | 95 | 625 | 27 | 106 |
| 1:08:03.0 | 4,400m | 2:37.6 | 89 | 607 | 27 | 106 |
| 1:31:22.8 | 4,400m | 2:39.0 | 87 | 599 | 27 | 108 |
| 1:42:45.0 | 2,097m | 2:42.6 | 81 | 579 | 27 | 110 |
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