James Estes 20513m row
20,513m
Meters
1:46:29.5
Time
2:35.7
Pace
1108
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 2924 |
| Drag Factor | 122 |
February 15, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:29.5 | 20,513m | 2:35.7 | 93 | 618 | 28 | 103 |
| 1:44:43.2 | 20,513m | 2:33.1 | 97 | 635 | 28 | 103 |
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Workout Graph
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