James Estes 50c row
908m
Meters
4:34.3
Time
2:31.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 121 |
February 15, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 908m | 2:31.0 | 102 | 649 | 28 | 108 |
| 3:26.8 | 712m | 2:25.2 | 114 | 693 | 30 | 108 |
| 0:59.2 | 196m | 2:31.0 | 102 | 649 | 25 | 108 |
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Workout Graph
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