James Estes 21000m row
21,000m
Meters
1:49:07.0
Time
2:35.8
Pace
1123
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 2985 |
| Drag Factor | 120 |
February 16, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:07.0 | 21,000m | 2:35.8 | 92 | 618 | 27 | 106 |
| 1:49:07.0 | 21,000m | 2:35.8 | 92 | 618 | 27 | 106 |
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Workout Graph
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