James Estes 200c row
3,627m
Meters
18:03.9
Time
2:29.4
Pace
200
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 121 |
February 19, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.9 | 3,627m | 2:29.4 | 105 | 661 | 28 | 106 |
| 3:31.1 | 718m | 2:27.0 | 110 | 679 | 30 | 106 |
| 3:36.3 | 725m | 2:29.1 | 105 | 662 | 28 | 108 |
| 3:36.0 | 724m | 2:29.1 | 105 | 662 | 28 | 105 |
| 3:39.8 | 729m | 2:30.7 | 102 | 651 | 28 | 107 |
| 3:40.6 | 731m | 2:30.8 | 102 | 650 | 28 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.