James Estes 13979m row
13,979m
Meters
1:12:23.0
Time
2:35.3
Pace
751
Calories
98
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 2040 |
| Drag Factor | 121 |
March 04, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:23.0 | 13,979m | 2:35.3 | 93 | 621 | 28 | 98 |
| 1:12:06.4 | 13,979m | 2:34.7 | 94 | 625 | 28 | 98 |
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Workout Graph
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