James Estes 50c row
942m
Meters
5:00.5
Time
2:39.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 115 |
April 11, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 942m | 2:39.5 | 86 | 596 | 28 | 99 |
| 0:59.8 | 188m | 2:39.0 | 87 | 599 | 29 | 99 |
| 1:00.1 | 188m | 2:39.8 | 86 | 594 | 28 | 98 |
| 0:59.5 | 188m | 2:38.2 | 88 | 603 | 28 | 101 |
| 1:00.1 | 188m | 2:39.8 | 86 | 594 | 28 | 99 |
| 1:01.0 | 189m | 2:41.3 | 83 | 586 | 29 | 98 |
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Workout Graph
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