James Estes 5920m row
5,920m
Meters
29:49.1
Time
2:31.1
Pace
325
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 118 |
April 25, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.1 | 5,920m | 2:31.1 | 101 | 649 | 29 | 101 |
| 6:48.6 | 1,400m | 2:25.9 | 113 | 687 | 30 | 107 |
| 6:51.7 | 2,800m | 2:27.0 | 110 | 678 | 29 | 105 |
| 6:56.0 | 4,200m | 2:28.5 | 107 | 667 | 29 | 101 |
| 7:04.0 | 5,600m | 2:31.4 | 101 | 646 | 29 | 96 |
| 1:40.0 | 5,920m | 2:36.2 | 92 | 615 | 28 | 100 |
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Workout Graph
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