James Estes 6000m row
6,000m
Meters
29:33.8
Time
2:27.8
Pace
330
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 116 |
April 29, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.8 | 6,000m | 2:27.8 | 108 | 672 | 29 | 103 |
| 5:52.7 | 1,200m | 2:26.9 | 110 | 679 | 30 | 105 |
| 5:52.9 | 2,400m | 2:27.0 | 110 | 678 | 30 | 104 |
| 5:55.0 | 3,600m | 2:27.9 | 108 | 672 | 29 | 105 |
| 5:56.8 | 4,800m | 2:28.6 | 107 | 666 | 29 | 101 |
| 5:56.4 | 6,000m | 2:28.5 | 107 | 667 | 29 | 104 |
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Workout Graph
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