James Estes 25000m row
25,000m
Meters
2:08:30.3
Time
2:34.2
Pace
1348
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 3639 |
| Drag Factor | 117 |
May 05, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:30.3 | 25,000m | 2:34.2 | 95 | 628 | 28 | 105 |
| 24:37.3 | 5,000m | 2:27.7 | 109 | 673 | 29 | 102 |
| 24:42.7 | 10,000m | 2:28.2 | 107 | 669 | 28 | 111 |
| 25:39.2 | 15,000m | 2:33.9 | 96 | 630 | 28 | 104 |
| 26:58.2 | 20,000m | 2:41.8 | 83 | 584 | 27 | 106 |
| 26:32.8 | 25,000m | 2:39.2 | 87 | 598 | 29 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.