James Estes 25000m row
25,000m
Meters
2:11:52.5
Time
2:38.2
Pace
1327
Calories
98
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 3670 |
| Drag Factor | 114 |
May 07, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:52.5 | 25,000m | 2:38.2 | 88 | 603 | 27 | 98 |
| 25:46.4 | 5,000m | 2:34.6 | 95 | 625 | 28 | 100 |
| 26:07.8 | 10,000m | 2:36.7 | 91 | 612 | 28 | 96 |
| 26:23.0 | 15,000m | 2:38.3 | 88 | 603 | 27 | 95 |
| 26:31.4 | 20,000m | 2:39.1 | 87 | 598 | 28 | 99 |
| 27:04.0 | 25,000m | 2:42.4 | 82 | 581 | 28 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.