James Estes 6000m row
6,000m
Meters
31:11.1
Time
2:35.9
Pace
322
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 114 |
May 07, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.1 | 6,000m | 2:35.9 | 92 | 617 | 28 | 102 |
| 6:02.4 | 1,200m | 2:31.0 | 102 | 649 | 30 | 105 |
| 6:05.0 | 2,400m | 2:32.0 | 100 | 642 | 29 | 102 |
| 6:30.0 | 3,600m | 2:42.5 | 82 | 580 | 27 | 100 |
| 6:12.4 | 4,800m | 2:35.1 | 94 | 622 | 29 | 105 |
| 6:21.4 | 6,000m | 2:38.9 | 87 | 600 | 27 | 102 |
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Workout Graph
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