James Estes 6000m row
6,000m
Meters
29:33.5
Time
2:27.7
Pace
329
Calories
100
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 117 |
May 22, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.5 | 6,000m | 2:27.7 | 108 | 673 | 29 | 100 |
| 5:52.7 | 1,200m | 2:26.9 | 110 | 679 | 30 | 100 |
| 5:52.0 | 2,400m | 2:26.6 | 111 | 681 | 30 | 101 |
| 5:54.0 | 3,600m | 2:27.5 | 109 | 675 | 29 | 99 |
| 5:56.7 | 4,800m | 2:28.6 | 107 | 666 | 29 | 101 |
| 5:58.1 | 6,000m | 2:29.2 | 105 | 662 | 30 | 103 |
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Workout Graph
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