James Estes 6000m row
6,000m
Meters
29:10.4
Time
2:25.8
Pace
332
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 117 |
May 23, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.4 | 6,000m | 2:25.8 | 113 | 688 | 29 | 103 |
| 5:47.5 | 1,200m | 2:24.7 | 115 | 696 | 31 | 103 |
| 5:47.7 | 2,400m | 2:24.8 | 115 | 696 | 30 | 106 |
| 5:50.0 | 3,600m | 2:25.8 | 113 | 688 | 29 | 106 |
| 5:50.9 | 4,800m | 2:26.2 | 112 | 685 | 29 | 102 |
| 5:54.3 | 6,000m | 2:27.6 | 109 | 674 | 29 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.