James Estes 6000m row
6,000m
Meters
29:08.2
Time
2:25.6
Pace
332
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 874 |
| Drag Factor | 117 |
June 04, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.2 | 6,000m | 2:25.6 | 113 | 689 | 30 | 105 |
| 5:47.6 | 1,200m | 2:24.8 | 115 | 696 | 31 | 105 |
| 5:46.9 | 2,400m | 2:24.5 | 116 | 698 | 30 | 105 |
| 5:49.8 | 3,600m | 2:25.7 | 113 | 689 | 30 | 108 |
| 5:51.2 | 4,800m | 2:26.3 | 112 | 684 | 30 | 102 |
| 5:52.8 | 6,000m | 2:27.0 | 110 | 679 | 30 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.