James Estes 6000m row
6,000m
Meters
29:38.3
Time
2:28.1
Pace
332
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 116 |
June 06, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.3 | 6,000m | 2:28.1 | 108 | 670 | 29 | 104 |
| 6:22.2 | 1,200m | 2:39.2 | 87 | 598 | 28 | 102 |
| 5:38.9 | 2,400m | 2:21.2 | 124 | 727 | 31 | 105 |
| 5:49.6 | 3,600m | 2:25.6 | 113 | 689 | 30 | 104 |
| 5:53.4 | 4,800m | 2:27.2 | 110 | 677 | 30 | 105 |
| 5:54.2 | 6,000m | 2:27.5 | 109 | 674 | 30 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.